Exercises

The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

  • ISBN13: 9781605295497
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longtime fitness buffs alike. From start to finish, this 480-page makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.  Inside… More >>

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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!

  • ISBN13: 9781605295503
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.  Inside The Men’s Health B… More >>

Read the rest of this entry »

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